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- What is the HbA1c? .... HbA1c & retinopathy
- Exercise .... 5000-10000
steps a day
- Smoking =
~3 x risk, 15%
worse each cigarette
- Blood pressure, alcohol, ACE, A2RB, kidneys
130/75, serious
problems <115
- Healthy diet, fish,
beans, portion
size, recipes
- Weight , ideal
weight, plan..1lb
a week
- Cholesterol, statins, triglycerides
- hypos, glucose
testing
- check ups
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| Courses
highly recommended by Good Hope patients |
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